Chamomile is one of the most beloved and widely used herbs in the world of natural remedies. It’s renowned for its soothing properties and charming, daisy-like flowers. I’m also a huge chamomile tea fan.
So..what is Chamomile?
Chamomile refers to several daisy-like plants of the family Asteraceae. The two most commonly cultivated types are German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). German chamomile is an annual plant that tends to grow taller and more freely, making it popular for commercial cultivation. Roman chamomile is a perennial that grows lower to the ground and is often used as a fragrant ground cover or edging plant.
On Rime Farm, we grow the German kind and dry it for our organic teas. We use it as the base of both of our products, Just Relax Tea and the Best Things in Life Are Tea.
Growing Chamomile
Chamomile thrives in USDA zones 4 to 9, making it a versatile choice for many gardeners. Rime Farm is located in Downeast, Maine, so we’re in Zone 5b. It prefers full sun but can tolerate partial shade (especially in those hotter zones). The ideal soil for chamomile is well-draining, sandy, and slightly acidic to neutral.
We start our German chamomile from seeds indoors about 6 weeks before the last expected frost. For Roman chamomile, you can plant them in the spring after the danger of frost has passed. We space the plants about 8 inches apart because they need room to spread out.
Chamomile is relatively drought tolerant but benefits from regular watering, especially during dry spells. (This was NOT the case last year here!) In fact, overwatering chamomile can lead to root rot. We let our grow everywhere that the wind blows! Fertilizer is generally not necessary if planted in decent soil.
Chamomile is quite hardy and self-sufficient!
Despite this, it can occasionally suffer from aphids, mealybugs, and fungal diseases like mildew if conditions are too damp. Where ever you make your chamomile garden be sure they have good circulation (air) and if you plant annually, be sure to rotate the location to minimize these issues.
Harvesting Chamomile
The best time to harvest chamomile flowers is on a sunny day when the buds are open and the morning dew has dried. This timing ensures the highest concentration of essential oils. This is where much of the therapeutic value lies. Pick the flowers by snapping them off at the flower base or use scissors for a cleaner cut.
Uses of Chamomile
Like we said earlier, chamomile is renowned for its calming, anti-inflammatory, and antispasmodic properties. It is commonly used in:
- Teas: For aiding sleep, reducing anxiety, and soothing stomach issues. It has a mild flavor.
- Topical applications: In creams and ointments to soothe skin irritations, sunburn, and rashes.
- Aromatherapy: Essential oil from chamomile is used for stress relief and relaxation.
Storing Your Chamomile
Dry chamomile flowers by spreading them out in a single layer on a clean surface in a dry, dark place. Once thoroughly dried, store the flowers in an airtight container away from light and moisture. Properly dried chamomile can last up to a year if stored correctly. (It never lasts the winter here!)
Companion Planting
Chamomile is a beneficial companion plant, thanks to its ability to improve the growth and flavor of many garden crops. It is particularly good when planted near onions, cucumbers, and herbs like mint and basil. This year, our Chamomile is next to our mint. Chamomile helps to repel pests and attract beneficial insects like hoverflies and ladybugs.
Chamomile is more than just a pretty face; it’s a multipurpose herb that enhances the health and beauty of your garden while providing a wealth of uses in your home health and wellness routine. Whether you’re a seasoned herbalist or a gardening newbie, incorporating chamomile into your plot brings a host of benefits, both practical and sensory.
Happy gardening and healthful living with this splendid herb!
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